13.8 km | 01:26:16 | 06:14/km日期: 2013-05-29 04:53 - 卡路里: 775 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'20" / 06'42" / 06'24" / 06'14" / 06'09" / 06'08" / 06'04" / 06'07" / 06'02" / 05'59" / 06'06" / 06'04" / 06'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 13790 / 13790 |
| 2 | | 06'53" (+00'39") | 21 / 13811 |
5月累積里程 :
353.86 km 
Barefoot 累積 :
5976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'42" | 00:14'02" |
| 3 | 06'24" | 00:20'26" |
| 4 | 06'14" | 00:26'40" |
| 5 | 06'09" | 00:32'49" |
| 6 | 06'08" | 00:38'57" |
| 7 | 06'04" | 00:45'01" |
| 8 | 06'07" | 00:51'08" |
| 9 | 06'02" | 00:57'10" |
| 10 | 05'59" | 01:03'09" |
| 11 | 06'06" | 01:09'15" |
| 12 | 06'04" | 01:15'19" |
| 13 | 06'07" | 01:21'26" |
| 13.8 | 05'57" | 01:26'16" |
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