6.3 km | 01:06:05 | 10:32/km日期: 2022-03-17 19:51 - 平均心率: 134 - 卡路里: 384 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'13" / 07'40" / 04'26" / 07'54" / 04'15" / 18'57" / 61'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'00") | 1000 / 1000 |
| 2 | | 06'00" (+01'48") | 204 / 1204 |
| 3 | | 01:03'52" (+59'40") | 46 / 1250 |
| 4 | | 04'43" (+00'31") | 285 / 1535 |
| 5 | | 04'28" (+00'16") | 305 / 1840 |
| 6 | | 04'28" (+00'16") | 300 / 2141 |
| 7 | | 04'30" (+00'18") | 296 / 2438 |
| 8 | | 04'28" (+00'16") | 295 / 2733 |
| 9 | | 04'34" (+00'22") | 294 / 3027 |
| 10 | | 04'33" (+00'21") | 298 / 3325 |
| 11 | | 19'24" (+15'12") | 224 / 3550 |
| 12 | | 04'38" (+00'26") | 284 / 3835 |
| 13 | | 04'12" | 317 / 4153 |
| 14 | | 04'16" (+00'04") | 315 / 4469 |
| 15 | | 04'14" (+00'02") | 310 / 4779 |
| 16 | | 04'16" (+00'04") | 314 / 5094 |
| 17 | | 04'14" (+00'02") | 310 / 5405 |
| 18 | | 04'22" (+00'10") | 309 / 5714 |
| 19 | | 58'24" (+54'12") | 557 / 6272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 127.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'40" | 00:13'53" |
| 3 | 04'26" | 00:18'19" |
| 4 | 07'54" | 00:26'13" |
| 5 | 04'15" | 00:30'28" |
| 6 | 18'57" | 00:49'25" |
| 6.3 | 61'18" | 01:06'06" |
展開計圈分析
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