|  200.0 km | 10:33:11 | 19.0 km/h| 官方成績 | | 日期 | 2022-03-20 | | 成績 | 10:33:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'28" (+00'43") | 00:18'13" | | 00:08'45" | | 00:09'35" (+00'50") | 00:19'17" (+01'04") | | 00:09'42" (+00'57") | | 00:11'39" (+02'54") | 00:20'28" (+02'15") | | 00:08'49" (+00'04") | | 00:22'06" (+13'21") | 00:32'54" (+14'41") | | 00:10'48" (+02'03") | | 00:11'15" (+02'30") | 00:21'33" (+03'20") | | 00:10'18" (+01'33") | | 00:11'47" (+03'02") | 00:29'09" (+10'56") | | 00:17'22" (+08'37") | | 00:26'17" (+17'32") | 00:38'39" (+20'26") | | 00:12'22" (+03'37") | | 00:15'32" (+06'47") | 00:28'35" (+10'22") | | 00:13'03" (+04'18") | | 00:13'33" (+04'48") | 00:27'22" (+09'09") | | 00:13'49" (+05'04") | | 00:42'46" (+34'01") | 00:58'07" (+39'54") | | 00:15'21" (+06'36") | | 00:12'38" (+03'53") | 00:30'29" (+12'16") | | 00:17'51" (+09'06") | | 00:16'56" (+08'11") | 00:35'43" (+17'30") | | 00:18'47" (+10'02") | | 00:17'42" (+08'57") | 00:49'28" (+31'15") | | 00:31'46" (+23'01") | | 00:26'30" (+17'45") | 00:41'54" (+23'41") | | 00:15'24" (+06'39") | | 00:18'27" (+09'42") | 00:38'05" (+19'52") | | 00:19'38" (+10'53") | | 00:15'06" (+06'21") | 00:49'41" (+31'28") | | 00:34'35" (+25'50") | | 00:15'20" (+06'35") | 00:31'10" (+12'57") | | 00:15'50" (+07'05") | | 00:15'58" (+07'13") | 00:33'34" (+15'21") | | 00:17'36" (+08'51") | | 00:13'28" (+04'43") | 00:28'54" (+10'41") | | 00:15'26" (+06'41") | |
日期: 2022-03-20 06:41 - 平均心率: 142 - 卡路里: 4008 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.86 (-2.43) | 5000 / 5000 | | 2 | | 34.29 | 5000 / 10000 | | 3 | | 31.58 (-2.71) | 5000 / 15000 | | 4 | | 31.03 (-3.25) | 5000 / 20000 | | 5 | | 25.90 (-8.39) | 5000 / 25000 |
| 6 | | 34.29 | 5000 / 30000 | | 7 | | 13.58 (-20.70) | 5000 / 35000 | | 8 | | 27.91 (-6.38) | 5000 / 40000 | | 9 | | 26.67 (-7.62) | 5000 / 45000 | | 10 | | 29.27 (-5.02) | 5000 / 50000 | | 11 | | 25.53 (-8.75) | 5000 / 55000 | | 12 | | 17.39 (-16.89) | 5000 / 60000 | | 13 | | 11.43 (-22.86) | 5000 / 65000 | | 14 | | 24.32 (-9.96) | 5000 / 70000 | | 15 | | 19.35 (-14.93) | 5000 / 75000 | | 16 | | 23.08 (-11.21) | 5000 / 80000 | | 17 | | 22.22 (-12.06) | 5000 / 85000 | | 18 | | 21.82 (-12.47) | 5000 / 90000 | | 19 | | 7.02 (-27.27) | 5000 / 95000 | | 20 | | 19.57 (-14.72) | 5000 / 100000 | | 21 | | 23.84 (-10.44) | 5000 / 105000 | | 22 | | 16.82 (-17.46) | 5000 / 110000 | | 23 | | 17.73 (-16.55) | 5000 / 115000 | | 24 | | 16.00 (-18.29) | 5000 / 120000 | | 25 | | 16.98 (-17.30) | 5000 / 125000 | | 26 | | 9.45 (-24.84) | 5000 / 130000 | | 27 | | 11.36 (-22.93) | 5000 / 135000 | | 28 | | 19.57 (-14.72) | 5000 / 140000 | | 29 | | 16.29 (-18.00) | 5000 / 145000 | | 30 | | 15.32 (-18.97) | 5000 / 150000 | | 31 | | 19.89 (-14.40) | 5000 / 155000 | | 32 | | 8.67 (-25.61) | 5000 / 160000 | | 33 | | 19.67 (-14.61) | 5000 / 165000 | | 34 | | 18.95 (-15.34) | 5000 / 170000 | | 35 | | 18.85 (-15.44) | 5000 / 175000 | | 36 | | 17.06 (-17.22) | 5000 / 180000 | | 37 | | 22.36 (-11.93) | 5000 / 185000 | | 38 | | 18.00 (-16.29) | 4617 / 189617 |
 新北市魏小鴻  大腿一路抽筋邊緣
雙手酸爆，手指沒力
屁股爆炸痛
腿力超不及格沒能跟上車團
賽前宣言: 無傷完賽 賽後評分: 回程少許路線標示不清 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
3月累積里程 : 189.62 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.9 | 1.2 % | | 2 | 30.3 | 1.3 % | | 3 | 36.7 | -1.4 % | | 4 | 32.1 | 1.2 % | | 5 | 36.0 | -0.1 % | | 6 | 33.3 | 2.5 % | | 7 | 36.0 | -0.7 % | | 8 | 36.0 | -0.6 % | | 9 | 33.3 | 1.0 % | | 10 | 33.0 | -0.6 % | | 11 | 31.9 | -0.3 % | | 12 | 27.5 | 1.1 % | | 13 | 36.7 | -0.9 % | | 14 | 32.1 | -0.1 % | | 15 | 29.8 | -0.8 % | | 16 | 24.0 | -0.2 % | | 17 | 37.1 | -0.4 % | | 18 | 34.6 | 1.3 % | | 19 | 31.3 | -0.5 % | | 20 | 31.0 | 1.4 % | | 21 | 30.0 | 1.3 % | | 22 | 30.0 | -0.6 % | | 23 | 28.1 | 1.5 % | | 24 | 32.1 | -0.8 % | | 25 | 16.4 | -0.3 % | | 26 | 31.9 | 1.0 % | | 27 | 33.0 | 1.0 % | | 28 | 33.3 | 1.0 % | | 29 | 36.7 | -0.9 % | | 30 | 35.6 | -0.4 % | | 31 | 33.6 | -0.2 % | | 32 | 31.9 | -0.5 % | | 33 | 4.2 | -0.3 % | | 34 | 27.3 | -0.7 % | | 35 | 30.3 | 2.2 % | | 36 | 22.6 | 1.5 % | | 37 | 32.4 | -0.3 % | | 38 | 30.8 | -0.4 % | | 39 | 22.9 | 2.0 % | | 40 | 34.6 | -0.7 % | | 41 | 30.5 | -0.5 % | | 42 | 31.6 | 1.0 % | | 43 | 18.6 | 1.2 % | | 44 | 28.6 | 2.7 % | | 45 | 29.3 | -0.8 % | | 46 | 27.1 | 1.2 % | | 47 | 28.8 | -0.6 % | | 48 | 30.8 | -1.0 % | | 49 | 30.8 | -0.6 % | | 50 | 28.6 | 2.5 % | | 51 | 27.7 | -0.6 % | | 52 | 29.5 | -0.2 % | | 53 | 24.0 | 1.6 % | | 54 | 22.8 | -1.1 % | | 55 | 24.5 | -0.9 % | | 56 | 8.1 | -1.2 % | | 57 | 23.7 | -0.6 % | | 58 | 25.2 | 2.7 % | | 59 | 26.9 | -0.7 % | | 60 | 21.3 | -0.6 % | | 61 | 3.6 | -1.0 % | | 62 | 22.8 | -0.3 % | | 63 | 22.9 | -0.4 % | | 64 | 26.5 | 1.7 % | | 65 | 27.7 | -0.9 % | | 66 | 24.8 | -0.4 % | | 67 | 25.0 | -0.1 % | | 68 | 24.2 | 1.0 % | | 69 | 24.3 | -0.6 % | | 70 | 23.1 | 1.0 % | | 71 | 23.4 | -0.8 % | | 72 | 23.1 | 1.8 % | | 73 | 12.0 | -0.6 % | | 74 | 22.4 | -0.6 % | | 75 | 22.4 | 1.5 % | | 76 | 18.0 | 1.5 % | | 77 | 23.7 | -0.2 % | | 78 | 25.2 | 1.0 % | | 79 | 25.7 | -1.0 % | | 80 | 24.3 | 1.3 % | | 81 | 18.9 | -0.8 % | | 82 | 24.3 | 1.0 % | | 83 | 20.6 | 2.5 % | | 84 | 24.8 | 1.3 % | | 85 | 23.2 | -0.6 % | | 86 | 19.0 | 1.3 % | | 87 | 18.9 | 2.0 % | | 88 | 25.5 | -1.1 % | | 89 | 23.7 | -1.6 % | | 90 | 22.9 | -0.4 % | | 91 | 19.9 | -1.0 % | | 92 | 22.4 | 1.0 % | | 93 | 22.6 | -0.7 % | | 94 | 4.2 | -1.0 % | | 95 | 3.0 | -1.0 % | | 96 | 19.3 | -1.1 % | | 97 | 21.7 | 1.0 % | | 98 | 21.2 | 1.7 % | | 99 | 22.8 | 1.2 % | | 100 | 15.0 | 1.7 % | | 101 | 21.1 | 1.8 % | | 102 | 24.2 | -0.8 % | | 103 | 26.5 | -1.0 % | | 104 | 24.8 | 1.0 % | | 105 | 22.9 | 1.0 % | | 106 | 18.7 | -1.0 % | | 107 | 15.1 | -0.2 % | | 108 | 20.8 | 1.0 % | | 109 | 17.6 | 1.2 % | | 110 | 13.8 | -0.3 % | | 111 | 15.1 | 1.2 % | | 112 | 18.3 | -0.6 % | | 113 | 19.8 | 1.2 % | | 114 | 23.4 | -0.6 % | | 115 | 14.8 | -0.4 % | | 116 | 13.4 | 1.5 % | | 117 | 21.8 | 1.3 % | | 118 | 17.6 | -0.6 % | | 119 | 18.5 | 1.0 % | | 120 | 12.2 | -0.5 % | | 121 | 13.5 | 2.0 % | | 122 | 14.0 | -0.4 % | | 123 | 19.7 | 1.8 % | | 124 | 17.9 | 2.0 % | | 125 | 23.5 | -0.8 % | | 126 | 4.1 | -0.8 % | | 127 | 10.6 | -0.6 % | | 128 | 15.9 | 1.4 % | | 129 | 14.5 | 2.0 % | | 130 | 16.8 | -0.8 % | | 131 | 19.4 | 1.3 % | | 132 | 8.9 | -0.9 % | | 133 | 6.1 | 3.0 % | | 134 | 21.1 | -0.9 % | | 135 | 15.1 | 3.8 % | | 136 | 20.3 | -1.0 % | | 137 | 15.3 | 1.0 % | | 138 | 20.5 | 1.0 % | | 139 | 21.8 | -1.0 % | | 140 | 21.1 | 1.2 % | | 141 | 19.8 | -0.9 % | | 142 | 11.1 | 1.3 % | | 143 | 17.6 | 1.8 % | | 144 | 21.3 | -1.0 % | | 145 | 15.8 | -0.6 % | | 146 | 12.0 | -0.6 % | | 147 | 20.1 | 1.3 % | | 148 | 20.2 | -0.7 % | | 149 | 16.3 | 1.8 % | | 150 | 12.0 | -0.6 % | | 151 | 16.9 | -0.9 % | | 152 | 20.3 | 1.2 % | | 153 | 19.7 | 1.0 % | | 154 | 20.1 | -0.7 % | | 155 | 23.4 | 1.0 % | | 156 | 2.6 | -0.9 % | | 157 | 19.4 | 1.8 % | | 158 | 19.6 | -0.2 % | | 159 | 20.1 | -0.4 % | | 160 | 21.7 | 1.2 % | | 161 | 21.7 | -0.4 % | | 162 | 20.9 | -0.4 % | | 163 | 21.6 | -0.4 % | | 164 | 20.1 | -0.3 % | | 165 | 15.3 | 3.3 % | | 166 | 14.6 | -0.9 % | | 167 | 21.4 | -0.4 % | | 168 | 19.3 | 2.0 % | | 169 | 19.5 | -1.6 % | | 170 | 22.0 | 1.3 % | | 171 | 17.9 | 1.7 % | | 172 | 21.2 | -0.4 % | | 173 | 20.7 | -0.2 % | | 174 | 20.1 | 1.2 % | | 175 | 15.4 | 1.5 % | | 176 | 18.6 | 2.0 % | | 177 | 24.3 | -0.6 % | | 178 | 22.8 | -0.8 % | | 179 | 20.7 | -0.6 % | | 180 | 9.4 | 3.0 % | | 181 | 21.8 | 1.0 % | | 182 | 21.6 | 1.3 % | | 183 | 21.1 | 1.4 % | | 184 | 22.2 | -0.9 % | | 185 | 25.2 | 1.2 % | | 186 | 25.5 | -1.1 % | | 187 | 18.4 | 2.6 % | | 188 | 28.6 | -1.7 % | | 189 | 18.7 | -0.6 % | | 189.6 | 8.2 | 1.3 % |
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