17.9 km | 01:53:42 | 06:21/km日期: 2022-03-19 06:18 - 總爬升: 316 m - 平均心率: 149 - 卡路里: 1292 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'51" / 06'19" / 06'06" / 07'04" / 06'09" / 06'04" / 06'31" / 06'30" / 06'22" / 07'00" / 06'03" / 06'02" / 06'24" / 06'35" / 06'32" / 07'12" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 07'04" (+01'13") | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 06'30" (+00'39") | 1000 / 7000 |
| 8 | | 06'30" (+00'39") | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'59" (+01'08") | 1000 / 10000 |
| 11 | | 06'03" (+00'12") | 1000 / 11000 |
| 12 | | 06'01" (+00'10") | 1000 / 12000 |
| 13 | | 06'24" (+00'33") | 1000 / 13000 |
| 14 | | 06'35" (+00'44") | 1000 / 14000 |
| 15 | | 06'31" (+00'40") | 1000 / 15000 |
| 16 | | 07'12" (+01'21") | 1000 / 16000 |
| 17 | | 05'58" (+00'07") | 1000 / 17000 |
| 18 | | 05'40" | 881 / 17881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
172.16 km 
Asics MAGIC SPEED 累積 :
1025.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'19" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 07'04" | 00:25'20" |
| 5 | 06'09" | 00:31'29" |
| 6 | 06'04" | 00:37'33" |
| 7 | 06'31" | 00:44'04" |
| 8 | 06'30" | 00:50'34" |
| 9 | 06'22" | 00:56'56" |
| 10 | 07'00" | 01:03'56" |
| 11 | 06'03" | 01:09'59" |
| 12 | 06'02" | 01:16'01" |
| 13 | 06'24" | 01:22'25" |
| 14 | 06'35" | 01:29'00" |
| 15 | 06'32" | 01:35'32" |
| 16 | 07'12" | 01:42'44" |
| 17 | 05'59" | 01:48'43" |
| 17.9 | 05'40" | 01:53'43" |
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