21.5 km | 02:15:29 | 06:18/km日期: 2022-03-19 05:11 - 總爬升: 105 m - 地點: 四維公園 - 平均心率: 151 - 卡路里: 1330 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'40" / 07'15" / 09'04" / 06'28" / 06'13" / 08'04" / 07'51" / 06'14" / 07'23" / 06'56" / 12'49" / 07'09" / 07'27" / 06'36" / 07'25" / 05'45" / 04'43" / 05'45" / 05'27" / 05'31" / 05'36" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'57") | 1000 / 1000 |
2 | | 05'45" (+01'02") | 1000 / 2000 |
3 | | 07'49" (+03'06") | 1000 / 3000 |
4 | | 06'27" (+01'44") | 1000 / 4000 |
5 | | 06'13" (+01'30") | 1000 / 5000 |
6 | | 05'54" (+01'11") | 1000 / 6000 |
7 | | 06'16" (+01'33") | 1000 / 7000 |
8 | | 06'14" (+01'31") | 1000 / 8000 |
9 | | 06'39" (+01'56") | 1000 / 9000 |
10 | | 06'55" (+02'12") | 1000 / 10000 |
11 | | 08'34" (+03'51") | 1000 / 11000 |
12 | | 06'23" (+01'40") | 1000 / 12000 |
13 | | 06'34" (+01'51") | 1000 / 13000 |
14 | | 06'35" (+01'52") | 1000 / 14000 |
15 | | 07'00" (+02'17") | 1000 / 15000 |
16 | | 05'44" (+01'01") | 1000 / 16000 |
17 | | 04'43" | 1000 / 17000 |
18 | | 05'44" (+01'01") | 1000 / 18000 |
19 | | 05'27" (+00'44") | 1000 / 19000 |
20 | | 05'30" (+00'47") | 1000 / 20000 |
21 | | 05'35" (+00'52") | 1000 / 21000 |
22 | | 05'48" (+01'05") | 457 / 21457 |
桃園Sam
桃園Sam
桃園Sam