16.1 km | 02:37:52 | 09:49/km日期: 2022-03-19 06:31 - 平均心率: 125 - 卡路里: 866 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 12'25" / 06'06" / 07'33" / 05'37" / 05'39" / 09'10" / 05'21" / 12'39" / 05'14" / 04'46" / 07'02" / 05'19" / 06'50" / 36'50" / 14'31" / 11'56" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'25" (+07'40") | 1000 / 1000 |
| 2 | | 06'06" (+01'21") | 1000 / 2000 |
| 3 | | 07'32" (+02'47") | 1000 / 3000 |
| 4 | | 05'37" (+00'52") | 1000 / 4000 |
| 5 | | 05'38" (+00'53") | 1000 / 5000 |
| 6 | | 09'10" (+04'25") | 1000 / 6000 |
| 7 | | 05'21" (+00'36") | 1000 / 7000 |
| 8 | | 12'38" (+07'53") | 1000 / 8000 |
| 9 | | 05'14" (+00'29") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 07'01" (+02'16") | 1000 / 11000 |
| 12 | | 05'18" (+00'33") | 1000 / 12000 |
| 13 | | 06'50" (+02'05") | 1000 / 13000 |
| 14 | | 36'50" (+32'05") | 1000 / 14000 |
| 15 | | 14'30" (+09'45") | 1000 / 15000 |
| 16 | | 11'56" (+07'11") | 1000 / 16000 |
| 17 | | 12'10" (+07'25") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
239.88 km 
Y拖~蚵技神拖(藍) 累積 :
1361.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 06'06" | 00:18'31" |
| 3 | 07'33" | 00:26'04" |
| 4 | 05'37" | 00:31'41" |
| 5 | 05'39" | 00:37'20" |
| 6 | 09'10" | 00:46'30" |
| 7 | 05'21" | 00:51'51" |
| 8 | 12'39" | 01:04'30" |
| 9 | 05'14" | 01:09'44" |
| 10 | 04'46" | 01:14'30" |
| 11 | 07'02" | 01:21'32" |
| 12 | 05'19" | 01:26'51" |
| 13 | 06'50" | 01:33'41" |
| 14 | 36'50" | 02:10'31" |
| 15 | 14'31" | 02:25'02" |
| 16 | 11'56" | 02:36'58" |
| 16.1 | 12'12" | 02:37'51" |
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