42.4 km | 05:32:31 | 07:50/km日期: 2022-03-20 06:30 - 平均心率: 167 - 卡路里: 2693 Cal - 溫度: 20°C - 濕度: 94%
Pace: 10'28" / 03'15" / 06'25" / 06'39" / 06'26" / 07'53" / 07'03" / 06'55" / 06'34" / 06'57" / 06'45" / 07'02" / 06'48" / 06'40" / 07'11" / 06'34" / 07'00" / 06'49" / 06'42" / 07'02" / 06'45" / 08'31" / 08'27" / 07'44" / 07'37" / 08'48" / 08'16" / 08'40" / 08'45" / 07'57" / 09'33" / 09'04" / 10'04" / 09'34" / 08'53" / 08'36" / 09'01" / 09'02" / 08'46" / 09'04" / 09'30" / 10'35" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 60.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 03'15" | 00:13'43" |
| 3 | 06'25" | 00:20'08" |
| 4 | 06'39" | 00:26'47" |
| 5 | 06'26" | 00:33'13" |
| 6 | 07'53" | 00:41'06" |
| 7 | 07'03" | 00:48'09" |
| 8 | 06'55" | 00:55'04" |
| 9 | 06'34" | 01:01'38" |
| 10 | 06'57" | 01:08'35" |
| 11 | 06'45" | 01:15'20" |
| 12 | 07'02" | 01:22'22" |
| 13 | 06'48" | 01:29'10" |
| 14 | 06'40" | 01:35'50" |
| 15 | 07'11" | 01:43'01" |
| 16 | 06'34" | 01:49'35" |
| 17 | 07'00" | 01:56'35" |
| 18 | 06'49" | 02:03'24" |
| 19 | 06'42" | 02:10'06" |
| 20 | 07'02" | 02:17'08" |
| 21 | 06'45" | 02:23'53" |
| 22 | 08'31" | 02:32'24" |
| 23 | 08'27" | 02:40'51" |
| 24 | 07'44" | 02:48'35" |
| 25 | 07'37" | 02:56'12" |
| 26 | 08'48" | 03:05'00" |
| 27 | 08'16" | 03:13'16" |
| 28 | 08'40" | 03:21'56" |
| 29 | 08'45" | 03:30'41" |
| 30 | 07'57" | 03:38'38" |
| 31 | 09'33" | 03:48'11" |
| 32 | 09'04" | 03:57'15" |
| 33 | 10'04" | 04:07'19" |
| 34 | 09'34" | 04:16'53" |
| 35 | 08'53" | 04:25'46" |
| 36 | 08'36" | 04:34'22" |
| 37 | 09'01" | 04:43'23" |
| 38 | 09'02" | 04:52'25" |
| 39 | 08'46" | 05:01'11" |
| 40 | 09'04" | 05:10'15" |
| 41 | 09'30" | 05:19'45" |
| 42 | 10'35" | 05:30'20" |
| 42.4 | 05'31" | 05:32'31" |
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