7.8 km | 00:46:34 | 05:58/km日期: 2013-05-29 21:57 - 卡路里: 475 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'14" / 05'50" / 05'30" / 05'44" / 05'52" / 06'00" / 06'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'40") | 999 / 999 |
| 2 | | 05'49" (+00'17") | 1013 / 2012 |
| 3 | | 05'32" | 999 / 3012 |
| 4 | | 05'43" (+00'11") | 1002 / 4014 |
| 5 | | 05'51" (+00'19") | 1008 / 5023 |
| 6 | | 06'00" (+00'28") | 1004 / 6028 |
| 7 | | 06'31" (+00'59") | 1004 / 7032 |
5月累積里程 : 165.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'44" | 00:23'18" |
| 5 | 05'52" | 00:29'10" |
| 6 | 06'00" | 00:35'10" |
| 7 | 06'28" | 00:41'38" |
| 7.8 | 06'17" | 00:46'34" |
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