15.1 km | 01:25:08 | 05:37/km日期: 2022-03-26 06:31 - 平均心率: 155 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'35" / 05'41" / 05'21" / 05'20" / 05'24" / 05'22" / 05'18" / 05'21" / 05'40" / 06'31" / 05'16" / 08'35" / 06'19" / 06'12" / 09'08" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'24") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 06'16" (+01'01") | 1000 / 12000 |
| 13 | | 05'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'12" (+00'57") | 1000 / 14000 |
| 15 | | 06'26" (+01'11") | 1000 / 15000 |
| 16 | | 05'31" (+00'16") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 132.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'41" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'20" | 00:21'57" |
| 5 | 05'24" | 00:27'21" |
| 6 | 05'22" | 00:32'43" |
| 7 | 05'18" | 00:38'01" |
| 8 | 05'21" | 00:43'22" |
| 9 | 05'40" | 00:49'02" |
| 10 | 06'31" | 00:55'33" |
| 11 | 05'16" | 01:00'49" |
| 12 | 08'35" | 01:09'24" |
| 13 | 06'19" | 01:15'43" |
| 14 | 06'12" | 01:21'55" |
| 15 | 09'08" | 01:31'03" |
| 15.1 | 05'29" | 01:31'41" |
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