13.1 km | 01:37:05 | 07:23/km日期: 2022-03-25 03:56 - 平均心率: 125 - 卡路里: 740 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(22)
Pace: 08'43" / 07'54" / 07'45" / 07'45" / 07'40" / 07'24" / 07'19" / 07'06" / 07'09" / 06'58" / 06'53" / 06'53" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'02") | 1000 / 1000 |
| 2 | | 07'53" (+01'12") | 1000 / 2000 |
| 3 | | 07'44" (+01'03") | 1000 / 3000 |
| 4 | | 07'45" (+01'04") | 1000 / 4000 |
| 5 | | 07'40" (+00'59") | 1000 / 5000 |
| 6 | | 07'23" (+00'42") | 1000 / 6000 |
| 7 | | 07'18" (+00'37") | 1000 / 7000 |
| 8 | | 07'06" (+00'25") | 1000 / 8000 |
| 9 | | 07'08" (+00'27") | 1000 / 9000 |
| 10 | | 06'56" (+00'15") | 1000 / 10000 |
| 11 | | 06'52" (+00'11") | 1000 / 11000 |
| 12 | | 06'53" (+00'12") | 1000 / 12000 |
| 13 | | 06'41" | 1000 / 13000 |
| 14 | | 06'48" (+00'07") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 521.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'54" | 00:16'37" |
| 3 | 07'45" | 00:24'22" |
| 4 | 07'45" | 00:32'07" |
| 5 | 07'40" | 00:39'47" |
| 6 | 07'24" | 00:47'11" |
| 7 | 07'19" | 00:54'30" |
| 8 | 07'06" | 01:01'36" |
| 9 | 07'09" | 01:08'45" |
| 10 | 06'58" | 01:15'43" |
| 11 | 06'53" | 01:22'36" |
| 12 | 06'53" | 01:29'29" |
| 13 | 06'41" | 01:36'10" |
| 13.1 | 06'43" | 01:37'06" |
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