10.5 km | 01:19:36 | 07:35/km日期: 2015-07-14 05:37 - 總爬升: 233 m - 卡路里: 490 Cal - 總步數: 11532 - 平均步頻: 144 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'46" / 07'29" / 06'06" / 07'13" / 06'50" / 09'57" / 09'51" / 09'13" / 05'50" / 05'47" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'07") | 1006 / 1006 | 175 / 83 |
| 2 | | 07'24" (+01'40") | 1000 / 2006 | 172 / 78 |
| 3 | | 06'12" (+00'28") | 1009 / 3015 | 165 / 97 |
| 4 | | 07'17" (+01'33") | 1000 / 4016 | 152 / 89 |
| 5 | | 06'58" (+01'14") | 1002 / 5019 | 164 / 87 |
| 6 | | 10'42" (+04'58") | 1007 / 6026 | 94 / 98 |
| 7 | | 11'02" (+05'18") | 1002 / 7029 | 88 / 101 |
| 8 | | 07'57" (+02'13") | 1004 / 8033 | 147 / 85 |
| 9 | | 05'53" (+00'09") | 1005 / 9038 | 173 / 97 |
| 10 | | 05'44" | 1007 / 10046 | 179 / 97 |
| 11 | | 06'38" (+00'54") | 479 / 10525 | 157 / 95 |
7月累積里程 : 295.28 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'29" | 00:14'15" |
| 3 | 06'06" | 00:20'21" |
| 4 | 07'13" | 00:27'34" |
| 5 | 06'50" | 00:34'24" |
| 6 | 09'57" | 00:44'21" |
| 7 | 09'51" | 00:54'12" |
| 8 | 09'13" | 01:03'25" |
| 9 | 05'50" | 01:09'15" |
| 10 | 05'47" | 01:15'02" |
| 10.5 | 09'31" | 01:19'36" |
展開計圈分析
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