8.1 km | 00:45:02 | 05:35/km日期: 2022-03-29 18:03 - 平均心率: 135 - 卡路里: 511 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 06'03" / 05'41" / 05'39" / 05'43" / 05'30" / 05'21" / 05'32" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'25") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'44" (+00'27") | 49 / 8049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
229.61 km 
蚵技ㄚ拖 42 累積 :
270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'39" | 00:17'23" |
| 4 | 05'43" | 00:23'06" |
| 5 | 05'30" | 00:28'36" |
| 6 | 05'21" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 05'17" | 00:44'46" |
| 8.0 | 05'46" | 00:45'03" |
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展開計圈分析
