15.1 km | 01:18:42 | 05:12/km日期: 2013-05-31 16:22 - 天氣: 熱 - 平均心率: 53 - 卡路里: 886 Cal - 溫度: 33°C - 濕度: 63%
Pace: 05'17" / 05'01" / 04'50" / 05'04" / 04'58" / 04'42" / 05'20" / 05'07" / 05'02" / 05'24" / 05'36" / 05'24" / 05'25" / 05'21" / 05'31" / 05'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 04'50" | 00:15'08" |
| 4 | 05'04" | 00:20'12" |
| 5 | 04'58" | 00:25'10" |
| 6 | 04'42" | 00:29'52" |
| 7 | 05'20" | 00:35'12" |
| 8 | 05'07" | 00:40'19" |
| 9 | 05'02" | 00:45'21" |
| 10 | 05'24" | 00:50'45" |
| 11 | 05'36" | 00:56'21" |
| 12 | 05'24" | 01:01'45" |
| 13 | 05'25" | 01:07'10" |
| 14 | 05'21" | 01:12'31" |
| 15 | 05'31" | 01:18'02" |
| 15.1 | 05'02" | 01:18'42" |
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