12.2 km | 01:06:35 | 05:28/km日期: 2015-06-15 19:35 - 卡路里: 700 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'24" / 05'26" / 05'18" / 05'24" / 05'20" / 05'24" / 06'10" / 05'22" / 05'30" / 05'29" / 05'32" / 05'27" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'11") | 1000 / 10000 |
| 11 | | 05'32" (+00'15") | 1000 / 11000 |
| 12 | | 05'27" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" | 158 / 12158 |
6月累積里程 : 290.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'24" | 00:21'32" |
| 5 | 05'20" | 00:26'52" |
| 6 | 05'24" | 00:32'16" |
| 7 | 06'10" | 00:38'26" |
| 8 | 05'22" | 00:43'48" |
| 9 | 05'30" | 00:49'18" |
| 10 | 05'29" | 00:54'47" |
| 11 | 05'32" | 01:00'19" |
| 12 | 05'27" | 01:05'46" |
| 12.2 | 05'08" | 01:06'35" |
展開計圈分析
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