8.0 km | 00:40:11 | 05:00/km日期: 2015-07-15 19:00 - 卡路里: 353 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'24" / 05'09" / 05'00" / 04'58" / 04'58" / 04'56" / 04'54" / 04'50" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'33") | 1000 / 1000 |
2 | | 05'08" (+00'18") | 1000 / 2000 |
3 | | 04'59" (+00'09") | 1000 / 3000 |
4 | | 04'57" (+00'07") | 1000 / 4000 |
5 | | 04'58" (+00'08") | 1000 / 5000 |
6 | | 04'55" (+00'05") | 1000 / 6000 |
7 | | 04'53" (+00'03") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 03'24" | 14 / 8014 |
7月累積里程 :
156.99 km ASICS LADY TARTHERZEAL 2 橘26 TJR832-0907 累積 :
1457.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 05'00" | 00:15'33" |
4 | 04'58" | 00:20'31" |
5 | 04'58" | 00:25'29" |
6 | 04'56" | 00:30'25" |
7 | 04'54" | 00:35'19" |
8 | 04'50" | 00:40'09" |
8.0 | 03'26" | 00:40'12" |