8.5 km | 01:08:27 | 08:05/km日期: 2022-04-02 19:56 - 卡路里: 524 Cal - 平均步頻: 204
Pace: 13'19" / 07'34" / 08'05" / 06'36" / 10'52" / 07'17" / 05'32" / 06'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'19" (+07'47") | 1000 / 1000 |
| 2 | | 07'33" (+02'01") | 1000 / 2000 |
| 3 | | 08'04" (+02'32") | 1000 / 3000 |
| 4 | | 06'35" (+01'03") | 1000 / 4000 |
| 5 | | 10'52" (+05'20") | 1000 / 5000 |
| 6 | | 07'17" (+01'45") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'29" (+00'57") | 1000 / 8000 |
| 9 | | 05'53" (+00'21") | 460 / 8460 |
4月累積里程 :
472.66 km 
赤腳 ! 累積 :
5239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'19" | 00:13'19" |
| 2 | 07'34" | 00:20'53" |
| 3 | 08'05" | 00:28'58" |
| 4 | 06'36" | 00:35'34" |
| 5 | 10'52" | 00:46'26" |
| 6 | 07'17" | 00:53'43" |
| 7 | 05'32" | 00:59'15" |
| 8 | 06'30" | 01:05'45" |
| 8.5 | 05'53" | 01:08'28" |
展開計圈分析
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