31.6 km | 03:22:08 | 06:23/km日期: 2022-04-04 05:22 - 總爬升: 417 m - 平均心率: 152 - 卡路里: 1885 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'54" / 11'36" / 07'21" / 06'39" / 06'00" / 05'57" / 07'26" / 05'58" / 06'57" / 06'17" / 09'30" / 05'25" / 05'35" / 05'24" / 05'29" / 15'59" / 06'20" / 09'09" / 06'19" / 07'57" / 06'23" / 05'40" / 05'37" / 05'26" / 05'33" / 06'53" / 05'38" / 06'55" / 06'04" / 06'43" / 07'18" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'43") | 1000 / 1000 |
2 | | 07'48" (+02'25") | 1000 / 2000 |
3 | | 07'17" (+01'54") | 1000 / 3000 |
4 | | 06'39" (+01'16") | 1000 / 4000 |
5 | | 05'59" (+00'36") | 1000 / 5000 |
6 | | 05'57" (+00'34") | 1000 / 6000 |
7 | | 06'25" (+01'02") | 1000 / 7000 |
8 | | 05'58" (+00'35") | 1000 / 8000 |
9 | | 06'43" (+01'20") | 1000 / 9000 |
10 | | 06'17" (+00'54") | 1000 / 10000 |
11 | | 06'34" (+01'11") | 1000 / 11000 |
12 | | 05'24" (+00'01") | 1000 / 12000 |
13 | | 05'35" (+00'12") | 1000 / 13000 |
14 | | 05'23" | 1000 / 14000 |
15 | | 05'29" (+00'06") | 1000 / 15000 |
16 | | 07'12" (+01'49") | 1000 / 16000 |
17 | | 06'19" (+00'56") | 1000 / 17000 |
18 | | 07'15" (+01'52") | 1000 / 18000 |
19 | | 06'19" (+00'56") | 1000 / 19000 |
20 | | 07'25" (+02'02") | 1000 / 20000 |
21 | | 06'22" (+00'59") | 1000 / 21000 |
22 | | 05'39" (+00'16") | 1000 / 22000 |
23 | | 05'37" (+00'14") | 1000 / 23000 |
24 | | 05'25" (+00'02") | 1000 / 24000 |
25 | | 05'32" (+00'09") | 1000 / 25000 |
26 | | 06'23" (+01'00") | 1000 / 26000 |
27 | | 05'39" (+00'16") | 1000 / 27000 |
28 | | 06'55" (+01'32") | 1000 / 28000 |
29 | | 06'04" (+00'41") | 1000 / 29000 |
30 | | 06'43" (+01'20") | 1000 / 30000 |
31 | | 07'17" (+01'54") | 1000 / 31000 |
32 | | 08'11" (+02'48") | 636 / 31636 |
桃園Sam
桃園Sam