7.4 km | 00:55:18 | 07:29/km日期: 2022-04-04 17:20 - 卡路里: 445 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'04" / 07'42" / 07'20" / 07'19" / 07'10" / 07'44" / 08'02" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'42" (+00'38") | 1000 / 2000 |
| 3 | | 07'19" (+00'15") | 1000 / 3000 |
| 4 | | 07'19" (+00'15") | 1000 / 4000 |
| 5 | | 07'09" (+00'05") | 1000 / 5000 |
| 6 | | 07'43" (+00'39") | 1000 / 6000 |
| 7 | | 08'01" (+00'57") | 1000 / 7000 |
| 8 | | 07'44" (+00'40") | 381 / 7381 |
4月累積里程 : 44.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'42" | 00:14'46" |
| 3 | 07'20" | 00:22'06" |
| 4 | 07'19" | 00:29'25" |
| 5 | 07'10" | 00:36'35" |
| 6 | 07'44" | 00:44'19" |
| 7 | 08'02" | 00:52'21" |
| 7.4 | 07'46" | 00:55'19" |
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