6.1 km | 00:30:01 | 04:56/km日期: 2015-07-15 18:33 - 卡路里: 351 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'04" / 04'48" / 04'50" / 04'53" / 04'52" / 04'46" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'18") | 1000 / 1000 |
| 2 | | 04'47" (+00'01") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'05") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 09'21" (+04'35") | 85 / 6085 |
7月累積里程 : 131.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'48" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'53" | 00:19'35" |
| 5 | 04'52" | 00:24'27" |
| 6 | 04'46" | 00:29'13" |
| 6.1 | 09'29" | 00:30'02" |
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