11.8 km | 01:10:17 | 05:57/km日期: 2022-04-10 04:59 - 總爬升: 166 m - 卡路里: 721 Cal - 平均步頻: 173 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'45" / 05'07" / 05'55" / 05'29" / 05'16" / 05'13" / 06'44" / 05'47" / 06'21" / 05'12" / 05'59" / 06'36" / 00'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'47") | 1039 / 1039 |
2 | | 05'06" (+00'09") | 1011 / 2051 |
3 | | 05'50" (+00'53") | 993 / 3045 |
4 | | 05'29" (+00'32") | 1010 / 4055 |
5 | | 05'18" (+00'21") | 999 / 5055 |
6 | | 05'11" (+00'14") | 1051 / 6106 |
7 | | 06'41" (+01'44") | 1032 / 7138 |
8 | | 05'50" (+00'53") | 1040 / 8179 |
9 | | 06'23" (+01'26") | 1065 / 9244 |
10 | | 04'57" | 1039 / 10284 |
11 | | 06'30" (+01'33") | 1051 / 11336 |
12 | | 06'14" (+01'17") | 784 / 12120 |
4月累積里程 :
103.68 km Saucony Triumph18 累積 :
3454.6 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'07" | 00:10'52" |
3 | 05'55" | 00:16'47" |
4 | 05'29" | 00:22'16" |
5 | 05'16" | 00:27'32" |
6 | 05'13" | 00:32'45" |
7 | 06'44" | 00:39'29" |
8 | 05'47" | 00:45'16" |
9 | 06'21" | 00:51'37" |
10 | 05'12" | 00:56'49" |
11 | 05'59" | 01:02'48" |
12 | 06'36" | 01:09'24" |
12.1 | 04'34" | 01:09'57" |