13.4 km | 01:31:06 | 06:49/km日期: 2022-04-08 18:18 - 平均心率: 160 - 卡路里: 841 Cal - 總步數: 15170 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 08'06" / 06'45" / 06'41" / 06'51" / 06'45" / 06'48" / 06'57" / 06'24" / 06'43" / 06'26" / 06'28" / 06'29" / 06'54" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+01'40") | 1001 / 1001 | 156 / 79 |
| 2 | | 06'46" (+00'21") | 1002 / 2003 | 163 / 90 |
| 3 | | 06'42" (+00'17") | 1002 / 3005 | 165 / 89 |
| 4 | | 06'50" (+00'25") | 1001 / 4007 | 166 / 87 |
| 5 | | 06'45" (+00'20") | 1001 / 5009 | 166 / 88 |
| 6 | | 06'55" (+00'30") | 1000 / 6010 | 167 / 86 |
| 7 | | 06'56" (+00'31") | 1000 / 7010 | 168 / 85 |
| 8 | | 06'25" | 1000 / 8010 | 169 / 91 |
| 9 | | 06'41" (+00'16") | 1000 / 9011 | 167 / 89 |
| 10 | | 06'26" (+00'01") | 1001 / 10012 | 169 / 91 |
| 11 | | 06'30" (+00'05") | 1002 / 11015 | 169 / 90 |
| 12 | | 06'30" (+00'05") | 1001 / 12016 | 168 / 91 |
| 13 | | 07'01" (+00'36") | 1000 / 13017 | 167 / 85 |
| 14 | | 06'51" (+00'26") | 342 / 13359 | 168 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
4月累積里程 : 245.23 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'45" | 00:14'51" |
| 3 | 06'41" | 00:21'32" |
| 4 | 06'51" | 00:28'23" |
| 5 | 06'45" | 00:35'08" |
| 6 | 06'48" | 00:41'56" |
| 7 | 06'57" | 00:48'53" |
| 8 | 06'24" | 00:55'17" |
| 9 | 06'43" | 01:02'00" |
| 10 | 06'26" | 01:08'26" |
| 11 | 06'28" | 01:14'54" |
| 12 | 06'29" | 01:21'23" |
| 13 | 06'54" | 01:28'17" |
| 13.4 | 07'48" | 01:31'06" |
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