7.4 km | 00:54:29 | 07:23/km日期: 2022-04-12 19:17 - 卡路里: 445 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'19" / 07'15" / 07'14" / 07'41" / 07'32" / 07'29" / 07'18" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'06") | 1000 / 1000 |
| 2 | | 07'14" (+00'01") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'41" (+00'28") | 1000 / 4000 |
| 5 | | 07'31" (+00'18") | 1000 / 5000 |
| 6 | | 07'29" (+00'16") | 1000 / 6000 |
| 7 | | 07'17" (+00'04") | 1000 / 7000 |
| 8 | | 07'09" | 379 / 7379 |
4月累積里程 : 44.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'15" | 00:14'34" |
| 3 | 07'14" | 00:21'48" |
| 4 | 07'41" | 00:29'29" |
| 5 | 07'32" | 00:37'01" |
| 6 | 07'29" | 00:44'30" |
| 7 | 07'18" | 00:51'48" |
| 7.4 | 07'09" | 00:54'31" |
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