17.1 km | 01:33:51 | 05:29/km日期: 2022-04-08 03:51 - 平均心率: 151 - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 08'10" / 06'50" / 06'30" / 05'44" / 05'51" / 05'36" / 05'28" / 05'23" / 05'24" / 05'05" / 04'45" / 04'44" / 04'42" / 04'42" / 04'52" / 04'52" / 04'48" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'28") | 1000 / 1000 |
| 2 | | 06'50" (+02'09") | 1000 / 2000 |
| 3 | | 06'29" (+01'48") | 1000 / 3000 |
| 4 | | 05'44" (+01'03") | 1000 / 4000 |
| 5 | | 05'50" (+01'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'55") | 1000 / 6000 |
| 7 | | 05'27" (+00'46") | 1000 / 7000 |
| 8 | | 05'23" (+00'42") | 1000 / 8000 |
| 9 | | 05'23" (+00'42") | 1000 / 9000 |
| 10 | | 05'04" (+00'23") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'44" (+00'03") | 1000 / 12000 |
| 13 | | 04'42" (+00'01") | 1000 / 13000 |
| 14 | | 04'41" | 1000 / 14000 |
| 15 | | 04'52" (+00'11") | 1000 / 15000 |
| 16 | | 04'52" (+00'11") | 1000 / 16000 |
| 17 | | 04'47" (+00'06") | 1000 / 17000 |
| 18 | | 05'48" (+01'07") | 73 / 17073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 518.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'50" | 00:15'00" |
| 3 | 06'30" | 00:21'30" |
| 4 | 05'44" | 00:27'14" |
| 5 | 05'51" | 00:33'05" |
| 6 | 05'36" | 00:38'41" |
| 7 | 05'28" | 00:44'09" |
| 8 | 05'23" | 00:49'32" |
| 9 | 05'24" | 00:54'56" |
| 10 | 05'05" | 01:00'01" |
| 11 | 04'45" | 01:04'46" |
| 12 | 04'44" | 01:09'30" |
| 13 | 04'42" | 01:14'12" |
| 14 | 04'42" | 01:18'54" |
| 15 | 04'52" | 01:23'46" |
| 16 | 04'52" | 01:28'38" |
| 17 | 04'48" | 01:33'26" |
| 17.1 | 05'41" | 01:33'51" |
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