15.2 km | 01:41:37 | 06:40/km日期: 2022-04-08 18:12 - 卡路里: 1570 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 06'39" / 06'24" / 06'53" / 07'47" / 06'23" / 06'46" / 06'42" / 06'36" / 06'57" / 06'58" / 06'44" / 06'58" / 07'59" / 06'44" / 06'36" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'32") | 1000 / 1000 |
| 2 | | 06'24" (+00'18") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'43" (+00'37") | 1000 / 4000 |
| 5 | | 06'23" (+00'17") | 1000 / 5000 |
| 6 | | 06'46" (+00'40") | 1000 / 6000 |
| 7 | | 06'41" (+00'35") | 1000 / 7000 |
| 8 | | 06'36" (+00'30") | 1000 / 8000 |
| 9 | | 06'57" (+00'51") | 1000 / 9000 |
| 10 | | 06'58" (+00'52") | 1000 / 10000 |
| 11 | | 06'43" (+00'37") | 1000 / 11000 |
| 12 | | 06'57" (+00'51") | 1000 / 12000 |
| 13 | | 06'46" (+00'40") | 1000 / 13000 |
| 14 | | 06'44" (+00'38") | 1000 / 14000 |
| 15 | | 06'36" (+00'30") | 1000 / 15000 |
| 16 | | 07'03" (+00'57") | 221 / 15221 |
4月累積里程 : 217.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 06'53" | 00:19'56" |
| 4 | 07'47" | 00:27'43" |
| 5 | 06'23" | 00:34'06" |
| 6 | 06'46" | 00:40'52" |
| 7 | 06'42" | 00:47'34" |
| 8 | 06'36" | 00:54'10" |
| 9 | 06'57" | 01:01'07" |
| 10 | 06'58" | 01:08'05" |
| 11 | 06'44" | 01:14'49" |
| 12 | 06'58" | 01:21'47" |
| 13 | 07'59" | 01:29'46" |
| 14 | 06'44" | 01:36'30" |
| 15 | 06'36" | 01:43'06" |
| 15.2 | 07'05" | 01:44'40" |
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