10.7 km | 01:07:22 | 06:17/km日期: 2022-04-07 19:22 - 卡路里: 1090 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72%
Pace: 06'36" / 09'30" / 05'59" / 06'28" / 06'05" / 06'03" / 05'53" / 06'44" / 15'39" / 06'21" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'42" (+00'49") | 1000 / 9000 |
| 10 | | 06'21" (+00'28") | 1000 / 10000 |
| 11 | | 06'35" (+00'42") | 711 / 10711 |
4月累積里程 : 217.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 09'30" | 00:16'06" |
| 3 | 05'59" | 00:22'05" |
| 4 | 06'28" | 00:28'33" |
| 5 | 06'05" | 00:34'38" |
| 6 | 06'03" | 00:40'41" |
| 7 | 05'53" | 00:46'34" |
| 8 | 06'44" | 00:53'18" |
| 9 | 15'39" | 01:08'57" |
| 10 | 06'21" | 01:15'18" |
| 10.7 | 06'35" | 01:19'59" |
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