13.0 km | 02:00:08 | 09:16/km日期: 2022-04-16 16:29 - 平均心率: 125 - 卡路里: 996 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 13'55" / 14'33" / 11'09" / 06'55" / 06'33" / 06'26" / 06'21" / 06'23" / 06'24" / 06'25" / 06'40" / 17'10" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'57" (+07'36") | 1000 / 1000 |
| 2 | | 14'32" (+08'11") | 1000 / 2000 |
| 3 | | 21'27" (+15'06") | 69 / 2069 |
| 4 | | 09'34" (+03'13") | 1000 / 3069 |
| 5 | | 06'46" (+00'25") | 1000 / 4069 |
| 6 | | 06'28" (+00'07") | 1000 / 5069 |
| 7 | | 06'25" (+00'04") | 1000 / 6069 |
| 8 | | 06'21" | 1000 / 7069 |
| 9 | | 06'26" (+00'05") | 1000 / 8069 |
| 10 | | 06'25" (+00'04") | 1000 / 9069 |
| 11 | | 06'25" (+00'04") | 1000 / 10069 |
| 12 | | 06'33" (+00'12") | 1000 / 11069 |
| 13 | | 17'43" (+11'22") | 1000 / 12069 |
| 14 | | 12'16" (+05'55") | 892 / 12961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 55.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'55" | 00:13'55" |
| 2 | 14'33" | 00:28'28" |
| 3 | 11'09" | 00:39'37" |
| 4 | 06'55" | 00:46'32" |
| 5 | 06'33" | 00:53'05" |
| 6 | 06'26" | 00:59'31" |
| 7 | 06'21" | 01:05'52" |
| 8 | 06'23" | 01:12'15" |
| 9 | 06'24" | 01:18'39" |
| 10 | 06'25" | 01:25'04" |
| 11 | 06'40" | 01:31'44" |
| 12 | 17'10" | 01:48'54" |
| 13.0 | 12'18" | 02:00'44" |
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