15.0 km | 01:33:45 | 06:14/km日期: 2022-04-12 18:44 - 平均心率: 148 - 卡路里: 1034 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(9)
Pace: 07'29" / 07'49" / 11'02" / 07'04" / 11'00" / 07'31" / 06'53" / 07'10" / 05'55" / 06'01" / 05'55" / 05'54" / 06'33" / 06'49" / 06'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'47" (+00'53") | 1000 / 3000 |
| 4 | | 06'01" (+00'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 06'14" (+00'20") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 05'55" (+00'01") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'01") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'32" (+00'38") | 1000 / 13000 |
| 14 | | 06'47" (+00'53") | 1000 / 14000 |
| 15 | | 05'56" (+00'02") | 1000 / 15000 |
| 16 | | 05'33" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 330.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'49" | 00:15'18" |
| 3 | 11'02" | 00:26'20" |
| 4 | 07'04" | 00:33'24" |
| 5 | 11'00" | 00:44'24" |
| 6 | 07'31" | 00:51'55" |
| 7 | 06'53" | 00:58'48" |
| 8 | 07'10" | 01:05'58" |
| 9 | 05'55" | 01:11'53" |
| 10 | 06'01" | 01:17'54" |
| 11 | 05'55" | 01:23'49" |
| 12 | 05'54" | 01:29'43" |
| 13 | 06'33" | 01:36'16" |
| 14 | 06'49" | 01:43'05" |
| 15 | 06'33" | 01:49'38" |
| 15.0 | 04'49" | 01:49'42" |
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