7.5 km | 00:53:49 | 07:10/km日期: 2022-04-13 18:58 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89%
Pace: 07'25" / 07'22" / 07'22" / 07'03" / 06'56" / 06'53" / 07'06" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'33") | 1000 / 1000 |
| 2 | | 07'22" (+00'30") | 1000 / 2000 |
| 3 | | 07'21" (+00'29") | 1000 / 3000 |
| 4 | | 07'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'52" | 1000 / 6000 |
| 7 | | 07'05" (+00'13") | 1000 / 7000 |
| 8 | | 07'18" (+00'26") | 508 / 7508 |
昨天公告原111.5.7太平山馬因疫情再次延期至111.9.3
真的提前放暑假了
4月累積里程 : 212.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'22" | 00:14'47" |
| 3 | 07'22" | 00:22'09" |
| 4 | 07'03" | 00:29'12" |
| 5 | 06'56" | 00:36'08" |
| 6 | 06'53" | 00:43'01" |
| 7 | 07'06" | 00:50'07" |
| 7.5 | 07'16" | 00:53'49" |
展開計圈分析
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