6.0 km | 01:05:28 | 10:54/km日期: 2022-03-17 17:45 - 卡路里: 201 Cal - 平均步頻: 152
Pace: 13'17" / 12'48" / 13'03" / 08'46" / 08'52" / 08'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'17" (+04'37") | 1000 / 1000 |
2 | | 12'48" (+04'08") | 1000 / 2000 |
3 | | 13'02" (+04'22") | 1000 / 3000 |
4 | | 08'46" (+00'06") | 1000 / 4000 |
5 | | 08'51" (+00'11") | 1000 / 5000 |
6 | | 08'40" | 1000 / 6000 |
7 | | 08'57" (+00'17") | 4 / 6004 |
3月累積里程 : 9.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'17" | 00:13'17" |
2 | 12'48" | 00:26'05" |
3 | 13'03" | 00:39'08" |
4 | 08'46" | 00:47'54" |
5 | 08'52" | 00:56'46" |
6 | 08'40" | 01:05'26" |
6.0 | 07'14" | 01:05'28" |