16.6 km | 02:04:13 | 07:28/km日期: 2022-04-14 07:09 - 平均心率: 114 - 卡路里: 1015 Cal - 溫度: 24°C - 濕度: 80%
Pace: 08'48" / 05'22" / 05'10" / 04'53" / 05'31" / 05'01" / 08'01" / 04'25" / 21'29" / 11'41" / 07'02" / 04'23" / 04'51" / 04'31" / 08'13" / 08'36" / 10'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 05'22" | 00:14'10" |
| 3 | 05'10" | 00:19'20" |
| 4 | 04'53" | 00:24'13" |
| 5 | 05'31" | 00:29'44" |
| 6 | 05'01" | 00:34'45" |
| 7 | 08'01" | 00:42'46" |
| 8 | 04'25" | 00:47'11" |
| 9 | 21'29" | 01:08'40" |
| 10 | 11'41" | 01:20'21" |
| 11 | 07'02" | 01:27'23" |
| 12 | 04'23" | 01:31'46" |
| 13 | 04'51" | 01:36'37" |
| 14 | 04'31" | 01:41'08" |
| 15 | 08'13" | 01:49'21" |
| 16 | 08'36" | 01:57'57" |
| 16.6 | 10'00" | 02:04'13" |
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