8.2 km | 00:45:15 | 05:30/km日期: 2015-07-22 19:30 - 卡路里: 340 Cal - 總步數: 8950 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'43" / 05'36" / 05'20" / 05'18" / 05'17" / 05'10" / 04'30" / 05'38" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+02'11") | 1007 / 1007 | 191 / 78 |
2 | | 05'41" (+01'13") | 1001 / 2009 | 195 / 90 |
3 | | 05'17" (+00'49") | 997 / 3007 | 199 / 94 |
4 | | 05'20" (+00'52") | 1001 / 4008 | 200 / 93 |
5 | | 05'13" (+00'45") | 991 / 5000 | 198 / 96 |
6 | | 05'11" (+00'43") | 1004 / 6004 | 200 / 96 |
7 | | 04'28" | 1003 / 7008 | 207 / 107 |
8 | | 05'44" (+01'16") | 998 / 8006 | 195 / 88 |
9 | | 07'19" (+02'51") | 216 / 8222 | 189 / 72 |
7月累積里程 : 80.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'36" | 00:12'19" |
3 | 05'20" | 00:17'39" |
4 | 05'18" | 00:22'57" |
5 | 05'17" | 00:28'14" |
6 | 05'10" | 00:33'24" |
7 | 04'30" | 00:37'54" |
8 | 05'38" | 00:43'32" |
8.2 | 07'41" | 00:45'15" |