12.1 km | 01:16:11 | 06:16/km日期: 2022-04-17 07:13 - 總爬升: 136 m - 平均心率: 135 - 卡路里: 844 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 06'08" / 06'03" / 05'57" / 06'02" / 06'10" / 06'04" / 06'28" / 06'36" / 06'40" / 06'32" / 06'22" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'11") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'28" (+00'32") | 1000 / 7000 |
| 8 | | 06'35" (+00'39") | 1000 / 8000 |
| 9 | | 06'39" (+00'43") | 1000 / 9000 |
| 10 | | 06'32" (+00'36") | 1000 / 10000 |
| 11 | | 06'22" (+00'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'02") | 160 / 11160 |
| 13 | | 06'22" (+00'26") | 971 / 12132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
67.18 km 
Nike zoom pegasus turbo2 累積 :
882.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 06'02" | 00:24'10" |
| 5 | 06'10" | 00:30'20" |
| 6 | 06'04" | 00:36'24" |
| 7 | 06'28" | 00:42'52" |
| 8 | 06'36" | 00:49'28" |
| 9 | 06'40" | 00:56'08" |
| 10 | 06'32" | 01:02'40" |
| 11 | 06'22" | 01:09'02" |
| 12 | 06'18" | 01:15'20" |
| 12.1 | 06'33" | 01:16'12" |
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