14.3 km | 02:01:45 | 08:31/km日期: 2022-04-15 07:07 - 平均心率: 116 - 卡路里: 871 Cal - 溫度: 20°C - 濕度: 76%
Pace: 10'14" / 06'09" / 06'06" / 09'06" / 10'17" / 06'23" / 37'03" / 00'01" / 00'06" / 05'32" / 05'39" / 05'24" / 08'16" / 08'12" / 12'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 06'09" | 00:16'23" |
| 3 | 06'06" | 00:22'29" |
| 4 | 09'06" | 00:31'35" |
| 5 | 10'17" | 00:41'52" |
| 6 | 06'23" | 00:48'15" |
| 7 | 37'03" | 01:25'18" |
| 8 | 00'01" | 01:25'19" |
| 9 | 00'06" | 01:25'25" |
| 10 | 05'32" | 01:30'57" |
| 11 | 05'39" | 01:36'36" |
| 12 | 05'24" | 01:42'00" |
| 13 | 08'16" | 01:50'16" |
| 14 | 08'12" | 01:58'28" |
| 14.3 | 12'11" | 02:01'45" |
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