21.1 km | 01:58:59 | 05:38/km日期: 2022-04-16 07:13 - 平均心率: 150 - 卡路里: 1286 Cal - 溫度: 19°C - 濕度: 72%
Pace: 10'08" / 05'52" / 05'42" / 05'25" / 05'19" / 05'28" / 05'25" / 05'24" / 05'19" / 05'23" / 05'21" / 05'19" / 05'24" / 05'24" / 05'14" / 05'24" / 05'17" / 05'24" / 05'36" / 05'16" / 05'17" / 09'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 05'52" | 00:16'00" |
| 3 | 05'42" | 00:21'42" |
| 4 | 05'25" | 00:27'07" |
| 5 | 05'19" | 00:32'26" |
| 6 | 05'28" | 00:37'54" |
| 7 | 05'25" | 00:43'19" |
| 8 | 05'24" | 00:48'43" |
| 9 | 05'19" | 00:54'02" |
| 10 | 05'23" | 00:59'25" |
| 11 | 05'21" | 01:04'46" |
| 12 | 05'19" | 01:10'05" |
| 13 | 05'24" | 01:15'29" |
| 14 | 05'24" | 01:20'53" |
| 15 | 05'14" | 01:26'07" |
| 16 | 05'24" | 01:31'31" |
| 17 | 05'17" | 01:36'48" |
| 18 | 05'24" | 01:42'12" |
| 19 | 05'36" | 01:47'48" |
| 20 | 05'16" | 01:53'04" |
| 21 | 05'17" | 01:58'21" |
| 21.1 | 09'19" | 01:58'59" |
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