10.0 km | 00:54:30 | 05:25/km日期: 2015-07-22 05:14 - 地點: 武陵 - 天氣: 涼 - 卡路里: 524 Cal - 總步數: 9632 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'14" / 05'06" / 05'09" / 05'15" / 05'08" / 05'11" / 05'57" / 05'49" / 05'42" / 05'37" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'08") | 1004 / 1004 | 177 / 108 |
| 2 | | 05'06" (+00'02") | 1008 / 2013 | 179 / 108 |
| 3 | | 05'04" | 1006 / 3019 | 179 / 109 |
| 4 | | 05'13" (+00'09") | 1003 / 4022 | 180 / 105 |
| 5 | | 05'07" (+00'03") | 1001 / 5023 | 180 / 108 |
| 6 | | 05'12" (+00'08") | 1006 / 6030 | 175 / 109 |
| 7 | | 05'54" (+00'50") | 1005 / 7035 | 171 / 98 |
| 8 | | 05'46" (+00'42") | 1006 / 8042 | 176 / 98 |
| 9 | | 05'41" (+00'37") | 1008 / 9051 | 174 / 100 |
| 10 | | 05'34" (+00'30") | 1006 / 10057 | 174 / 102 |
7月累積里程 :
129.76 km 
Mizuno WAVE RIDER 18 OSAKA 累積 :
1034.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'15" | 00:20'44" |
| 5 | 05'08" | 00:25'52" |
| 6 | 05'11" | 00:31'03" |
| 7 | 05'57" | 00:37'00" |
| 8 | 05'49" | 00:42'49" |
| 9 | 05'42" | 00:48'31" |
| 10 | 05'37" | 00:54'08" |
| 10.0 | 08'30" | 00:54'30" |
展開計圈分析
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