21.1 km | 02:02:52 | 05:48/km日期: 2015-07-24 04:58 - 地點: 南科 - 天氣: 晴 - 卡路里: 1331 Cal - 總步數: 20492 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'41" / 05'51" / 05'50" / 05'39" / 05'37" / 05'28" / 05'30" / 05'18" / 05'50" / 05'14" / 05'17" / 05'10" / 04'45" / 08'32" / 05'30" / 05'17" / 05'19" / 07'21" / 06'08" / 06'02" / 05'44" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'02") | 3503 / 3503 | 174 / 94 |
| 2 | | 05'32" (+00'31") | 3505 / 7008 | 176 / 102 |
| 3 | | 05'25" (+00'24") | 3504 / 10512 | 175 / 104 |
| 4 | | 05'01" | 2584 / 13097 | 179 / 110 |
| 5 | | 06'16" (+01'15") | 3507 / 16605 | 153 / 103 |
| 6 | | 06'21" (+01'20") | 3502 / 20107 | 147 / 106 |
| 7 | | 05'42" (+00'41") | 1043 / 21150 | 172 / 101 |
7月累積里程 :
198.24 km 
ASICS GT2170 累積 :
2276.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'51" | 00:12'32" |
| 3 | 05'50" | 00:18'22" |
| 4 | 05'39" | 00:24'01" |
| 5 | 05'37" | 00:29'38" |
| 6 | 05'28" | 00:35'06" |
| 7 | 05'30" | 00:40'36" |
| 8 | 05'18" | 00:45'54" |
| 9 | 05'50" | 00:51'44" |
| 10 | 05'14" | 00:56'58" |
| 11 | 05'17" | 01:02'15" |
| 12 | 05'10" | 01:07'25" |
| 13 | 04'45" | 01:12'10" |
| 14 | 08'32" | 01:20'42" |
| 15 | 05'30" | 01:26'12" |
| 16 | 05'17" | 01:31'29" |
| 17 | 05'19" | 01:36'48" |
| 18 | 07'21" | 01:44'09" |
| 19 | 06'08" | 01:50'17" |
| 20 | 06'02" | 01:56'19" |
| 21 | 05'44" | 02:02'03" |
| 21.1 | 06'24" | 02:02'52" |
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