6.2 km | 00:42:06 | 06:49/km日期: 2015-07-24 07:41 - 卡路里: 416 Cal
Pace: 07'07" / 06'32" / 08'08" / 06'19" / 06'45" / 06'52" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'48") | 1000 / 1000 |
2 | | 06'32" (+00'13") | 1000 / 2000 |
3 | | 07'19" (+01'00") | 1000 / 3000 |
4 | | 06'19" | 1000 / 4000 |
5 | | 06'45" (+00'26") | 1000 / 5000 |
6 | | 06'51" (+00'32") | 1000 / 6000 |
7 | | 07'07" (+00'48") | 166 / 6166 |
7月累積里程 :
227.81 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'32" | 00:13'39" |
3 | 08'08" | 00:21'47" |
4 | 06'19" | 00:28'06" |
5 | 06'45" | 00:34'51" |
6 | 06'52" | 00:41'43" |
6.2 | 07'07" | 00:42'54" |