13.1 km | 01:19:35 | 06:03/km日期: 2015-07-23 18:51 - 卡路里: 768 Cal - 總步數: 14240 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'21" / 06'19" / 06'18" / 06'17" / 06'14" / 06'14" / 06'12" / 05'59" / 06'00" / 05'48" / 05'34" / 05'40" / 05'37" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'47") | 1001 / 1001 | 178 / 88 |
| 2 | | 06'19" (+00'46") | 1008 / 2010 | 177 / 88 |
| 3 | | 06'15" (+00'42") | 1007 / 3018 | 179 / 89 |
| 4 | | 06'11" (+00'38") | 1005 / 4023 | 179 / 90 |
| 5 | | 06'13" (+00'40") | 1000 / 5023 | 179 / 89 |
| 6 | | 06'12" (+00'39") | 1002 / 6026 | 179 / 89 |
| 7 | | 06'12" (+00'39") | 1005 / 7032 | 178 / 90 |
| 8 | | 05'56" (+00'23") | 1008 / 8040 | 178 / 94 |
| 9 | | 05'58" (+00'25") | 1000 / 9041 | 179 / 92 |
| 10 | | 05'46" (+00'13") | 1003 / 10044 | 180 / 95 |
| 11 | | 05'33" | 1002 / 11047 | 180 / 99 |
| 12 | | 05'38" (+00'05") | 1005 / 12053 | 180 / 98 |
| 13 | | 05'35" (+00'02") | 1005 / 13058 | 180 / 99 |
| 14 | | 06'56" (+01'23") | 141 / 13200 | 140 / 102 |
7月累積里程 : 310.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'17" | 00:25'15" |
| 5 | 06'14" | 00:31'29" |
| 6 | 06'14" | 00:37'43" |
| 7 | 06'12" | 00:43'55" |
| 8 | 05'59" | 00:49'54" |
| 9 | 06'00" | 00:55'54" |
| 10 | 05'48" | 01:01'42" |
| 11 | 05'34" | 01:07'16" |
| 12 | 05'40" | 01:12'56" |
| 13 | 05'37" | 01:18'33" |
| 13.1 | 07'17" | 01:19'35" |
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