21.7 km | 02:36:25 | 07:13/km日期: 2022-04-24 05:32 - 平均心率: 132 - 卡路里: 1359 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 05'46" / 05'36" / 09'18" / 05'36" / 10'26" / 05'59" / 07'28" / 05'23" / 05'27" / 05'43" / 15'29" / 06'44" / 06'20" / 06'12" / 10'11" / 07'11" / 07'35" / 07'42" / 06'03" / 06'07" / 06'10" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 09'17" (+03'54") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 10'26" (+05'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 07'27" (+02'04") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'26" (+00'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'19") | 1000 / 10000 |
| 11 | | 15'29" (+10'06") | 1000 / 11000 |
| 12 | | 06'43" (+01'20") | 1000 / 12000 |
| 13 | | 06'20" (+00'57") | 1000 / 13000 |
| 14 | | 06'11" (+00'48") | 1000 / 14000 |
| 15 | | 10'10" (+04'47") | 1000 / 15000 |
| 16 | | 07'11" (+01'48") | 1000 / 16000 |
| 17 | | 07'34" (+02'11") | 1000 / 17000 |
| 18 | | 07'42" (+02'19") | 1000 / 18000 |
| 19 | | 06'02" (+00'39") | 1000 / 19000 |
| 20 | | 06'06" (+00'43") | 1000 / 20000 |
| 21 | | 06'10" (+00'47") | 1000 / 21000 |
| 22 | | 05'59" (+00'36") | 666 / 21666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
316.54 km 
母子鱷魚 3代39號第10雙（淡紫） 累積 :
1085.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 09'18" | 00:20'40" |
| 4 | 05'36" | 00:26'16" |
| 5 | 10'26" | 00:36'42" |
| 6 | 05'59" | 00:42'41" |
| 7 | 07'28" | 00:50'09" |
| 8 | 05'23" | 00:55'32" |
| 9 | 05'27" | 01:00'59" |
| 10 | 05'43" | 01:06'42" |
| 11 | 15'29" | 01:22'11" |
| 12 | 06'44" | 01:28'55" |
| 13 | 06'20" | 01:35'15" |
| 14 | 06'12" | 01:41'27" |
| 15 | 10'11" | 01:51'38" |
| 16 | 07'11" | 01:58'49" |
| 17 | 07'35" | 02:06'24" |
| 18 | 07'42" | 02:14'06" |
| 19 | 06'03" | 02:20'09" |
| 20 | 06'07" | 02:26'16" |
| 21 | 06'10" | 02:32'26" |
| 21.7 | 05'59" | 02:36'26" |
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