17.5 km | 01:38:13 | 05:37/km日期: 2022-05-07 05:08 - 平均心率: 145 - 卡路里: 1036 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 05'02" / 05'00" / 05'03" / 05'10" / 05'21" / 05'21" / 05'24" / 05'55" / 05'42" / 05'45" / 05'35" / 05'39" / 06'05" / 06'06" / 06'08" / 06'20" / 05'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'02") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'02" (+00'03") | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'25") | 1000 / 7000 |
| 8 | | 05'54" (+00'55") | 1000 / 8000 |
| 9 | | 05'42" (+00'43") | 1000 / 9000 |
| 10 | | 05'45" (+00'46") | 1000 / 10000 |
| 11 | | 05'35" (+00'36") | 1000 / 11000 |
| 12 | | 05'38" (+00'39") | 1000 / 12000 |
| 13 | | 06'04" (+01'05") | 1000 / 13000 |
| 14 | | 06'06" (+01'07") | 1000 / 14000 |
| 15 | | 06'07" (+01'08") | 1000 / 15000 |
| 16 | | 06'20" (+01'21") | 1000 / 16000 |
| 17 | | 05'43" (+00'44") | 1000 / 17000 |
| 18 | | 06'06" (+01'07") | 475 / 17475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 60.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 05'03" | 00:15'05" |
| 4 | 05'10" | 00:20'15" |
| 5 | 05'21" | 00:25'36" |
| 6 | 05'21" | 00:30'57" |
| 7 | 05'24" | 00:36'21" |
| 8 | 05'55" | 00:42'16" |
| 9 | 05'42" | 00:47'58" |
| 10 | 05'45" | 00:53'43" |
| 11 | 05'35" | 00:59'18" |
| 12 | 05'39" | 01:04'57" |
| 13 | 06'05" | 01:11'02" |
| 14 | 06'06" | 01:17'08" |
| 15 | 06'08" | 01:23'16" |
| 16 | 06'20" | 01:29'36" |
| 17 | 05'44" | 01:35'20" |
| 17.5 | 06'08" | 01:38'15" |
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