56.8 km | 16:47:56 | 17:44/km日期: 2022-05-20 01:32 - 總爬升: 322 m - 卡路里: 3885 Cal - 平均步頻: 63 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 17'57" / 15'09" / 14'39" / 12'19" / 12'44" / 12'47" / 31'27" / 13'17" / 14'03" / 14'16" / 12'18" / 12'21" / 14'39" / 16'30" / 14'14" / 32'42" / 10'10" / 12'42" / 19'21" / 12'01" / 19'14" / 17'22" / 13'00" / 13'08" / 13'47" / 12'40" / 13'05" / 12'40" / 12'51" / 32'27" / 13'21" / 14'47" / 14'38" / 14'35" / 14'56" / 14'28" / 16'18" / 19'47" / 32'50" / 13'33" / 13'46" / 43'30" / 14'23" / 14'17" / 14'56" / 17'21" / 51'04" / 17'05" / 15'27" / 24'47" / 16'39" / 26'10" / 16'58" / 14'51" / 18'34" / 22'24" / 15'45" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'42" (+07'23") | 997 / 997 |
2 | | 14'58" (+04'39") | 1000 / 1997 |
3 | | 14'52" (+04'33") | 1015 / 3012 |
4 | | 12'21" (+02'02") | 996 / 4009 |
5 | | 12'52" (+02'33") | 1005 / 5014 |
6 | | 12'37" (+02'18") | 1009 / 6024 |
7 | | 31'17" (+20'58") | 1011 / 7035 |
8 | | 13'10" (+02'51") | 1002 / 8038 |
9 | | 14'14" (+03'55") | 1011 / 9049 |
10 | | 13'56" (+03'37") | 993 / 10042 |
11 | | 12'37" (+02'18") | 1008 / 11051 |
12 | | 11'47" (+01'28") | 1007 / 12059 |
13 | | 15'05" (+04'46") | 1047 / 13106 |
14 | | 16'30" (+06'11") | 1008 / 14114 |
15 | | 14'11" (+03'52") | 1008 / 15123 |
16 | | 32'20" (+22'01") | 1014 / 16137 |
17 | | 10'19" | 1062 / 17200 |
18 | | 13'31" (+03'12") | 1006 / 18206 |
19 | | 18'58" (+08'39") | 996 / 19203 |
20 | | 11'41" (+01'22") | 1065 / 20268 |
21 | | 19'17" (+08'58") | 1004 / 21273 |
22 | | 17'21" (+07'02") | 992 / 22266 |
23 | | 12'53" (+02'34") | 1007 / 23273 |
24 | | 13'13" (+02'54") | 1013 / 24286 |
25 | | 13'37" (+03'18") | 997 / 25284 |
26 | | 12'34" (+02'15") | 1013 / 26298 |
27 | | 12'50" (+02'31") | 1002 / 27300 |
28 | | 12'29" (+02'10") | 989 / 28290 |
29 | | 13'06" (+02'47") | 1005 / 29295 |
30 | | 32'04" (+21'45") | 1043 / 30338 |
31 | | 13'34" (+03'15") | 1006 / 31344 |
32 | | 15'08" (+04'49") | 1000 / 32345 |
33 | | 15'11" (+04'52") | 1006 / 33351 |
34 | | 13'11" (+02'52") | 1006 / 34358 |
35 | | 15'17" (+04'58") | 1007 / 35366 |
36 | | 14'42" (+04'23") | 994 / 36360 |
37 | | 22'19" (+12'00") | 1007 / 37368 |
38 | | 32'19" (+22'00") | 991 / 38360 |
39 | | 14'03" (+03'44") | 1004 / 39364 |
40 | | 13'31" (+03'12") | 1000 / 40365 |
41 | | 15'00" (+04'41") | 1010 / 41376 |
42 | | 42'27" (+32'08") | 1007 / 42383 |
43 | | 14'22" (+04'03") | 1003 / 43387 |
44 | | 14'13" (+03'54") | 1058 / 44446 |
45 | | 15'54" (+05'35") | 1001 / 45447 |
46 | | 52'19" (+42'00") | 1002 / 46450 |
47 | | 15'52" (+05'33") | 1002 / 47453 |
48 | | 16'35" (+06'16") | 1003 / 48456 |
49 | | 21'57" (+11'38") | 1012 / 49469 |
50 | | 18'53" (+08'34") | 1000 / 50470 |
51 | | 16'18" (+05'59") | 1006 / 51476 |
52 | | 27'00" (+16'41") | 1006 / 52482 |
53 | | 15'43" (+05'24") | 998 / 53481 |
54 | | 13'53" (+03'34") | 1003 / 54484 |
55 | | 26'13" (+15'54") | 1002 / 55487 |
56 | | 15'46" (+05'27") | 1006 / 56494 |
57 | | 15'59" (+05'40") | 799 / 57293 |
5月累積里程 : 131.47 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'57" | 00:17'57" |
2 | 15'09" | 00:33'06" |
3 | 14'39" | 00:47'45" |
4 | 12'19" | 01:00'04" |
5 | 12'44" | 01:12'48" |
6 | 12'47" | 01:25'35" |
7 | 31'27" | 01:57'02" |
8 | 13'17" | 02:10'19" |
9 | 14'03" | 02:24'22" |
10 | 14'16" | 02:38'38" |
11 | 12'18" | 02:50'56" |
12 | 12'21" | 03:03'17" |
13 | 14'39" | 03:17'56" |
14 | 16'30" | 03:34'26" |
15 | 14'14" | 03:48'40" |
16 | 32'42" | 04:21'22" |
17 | 10'10" | 04:31'32" |
18 | 12'42" | 04:44'14" |
19 | 19'21" | 05:03'35" |
20 | 12'01" | 05:15'36" |
21 | 19'14" | 05:34'50" |
22 | 17'22" | 05:52'12" |
23 | 13'00" | 06:05'12" |
24 | 13'08" | 06:18'20" |
25 | 13'47" | 06:32'07" |
26 | 12'40" | 06:44'47" |
27 | 13'05" | 06:57'52" |
28 | 12'40" | 07:10'32" |
29 | 12'51" | 07:23'23" |
30 | 32'27" | 07:55'50" |
31 | 13'21" | 08:09'11" |
32 | 14'47" | 08:23'58" |
33 | 14'38" | 08:38'36" |
34 | 14'35" | 08:53'11" |
35 | 14'56" | 09:08'07" |
36 | 14'28" | 09:22'35" |
37 | 16'18" | 09:38'53" |
38 | 19'47" | 09:58'40" |
39 | 32'50" | 10:31'30" |
40 | 13'33" | 10:45'03" |
41 | 13'46" | 10:58'49" |
42 | 43'30" | 11:42'19" |
43 | 14'23" | 11:56'42" |
44 | 14'17" | 12:10'59" |
45 | 14'56" | 12:25'55" |
46 | 17'21" | 12:43'16" |
47 | 51'04" | 13:34'20" |
48 | 17'05" | 13:51'25" |
49 | 15'27" | 14:06'52" |
50 | 24'47" | 14:31'39" |
51 | 16'39" | 14:48'18" |
52 | 26'10" | 15:14'28" |
53 | 16'58" | 15:31'26" |
54 | 14'51" | 15:46'17" |
55 | 18'34" | 16:04'51" |
56 | 22'24" | 16:27'15" |
57 | 15'45" | 16:43'00" |
57.3 | 16'26" | 16:47'37" |