12.2 km | 01:04:06 | 05:15/km日期: 2022-04-26 18:23 - 地點: 自家 - 平均心率: 138 - 卡路里: 684 Cal - 平均步頻: 182
Pace: 06'08" / 04'59" / 05'00" / 04'57" / 04'55" / 04'57" / 04'57" / 04'57" / 04'52" / 04'52" / 04'45" / 06'33" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'22") | 1000 / 1000 |
| 2 | | 04'59" (+00'15") | 1000 / 2000 |
| 3 | | 04'59" (+00'15") | 1000 / 3000 |
| 4 | | 04'56" (+00'12") | 1000 / 4000 |
| 5 | | 04'55" (+00'11") | 1000 / 5000 |
| 6 | | 04'56" (+00'12") | 1000 / 6000 |
| 7 | | 04'57" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" (+00'08") | 1000 / 9000 |
| 10 | | 04'51" (+00'07") | 1000 / 10000 |
| 11 | | 04'44" | 1000 / 11000 |
| 12 | | 06'33" (+01'49") | 1000 / 12000 |
| 13 | | 11'20" (+06'36") | 199 / 12199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
172.28 km 
亞瑟士 虎走藍8 累積 :
1359.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 04'59" | 00:11'07" |
| 3 | 05'00" | 00:16'07" |
| 4 | 04'57" | 00:21'04" |
| 5 | 04'55" | 00:25'59" |
| 6 | 04'57" | 00:30'56" |
| 7 | 04'57" | 00:35'53" |
| 8 | 04'57" | 00:40'50" |
| 9 | 04'52" | 00:45'42" |
| 10 | 04'52" | 00:50'34" |
| 11 | 04'45" | 00:55'19" |
| 12 | 06'33" | 01:01'52" |
| 12.2 | 11'50" | 01:04'14" |
展開計圈分析
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