10.1 km | 01:00:24 | 05:59/km日期: 2022-04-28 19:28 - 平均心率: 146 - 卡路里: 692 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'11" / 06'17" / 06'00" / 06'12" / 06'03" / 06'07" / 05'52" / 05'32" / 05'53" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 06'12" (+00'40") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'44" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'27") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 165.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 06'12" | 00:24'40" |
| 5 | 06'03" | 00:30'43" |
| 6 | 06'07" | 00:36'50" |
| 7 | 05'52" | 00:42'42" |
| 8 | 05'32" | 00:48'14" |
| 9 | 05'53" | 00:54'07" |
| 10 | 05'44" | 00:59'51" |
| 10.1 | 05'49" | 01:00'16" |
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