16.5 km | 01:30:07 | 05:27/km日期: 2022-04-30 20:04 - 地點: 大甲體育場 - 平均心率: 147 - 卡路里: 1035 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'21" / 05'28" / 05'27" / 05'50" / 05'19" / 05'31" / 05'25" / 05'27" / 05'25" / 05'28" / 05'26" / 05'35" / 05'26" / 05'33" / 05'29" / 05'23" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'01") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'06") | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" (+00'14") | 1000 / 14000 |
| 15 | | 05'29" (+00'10") | 1000 / 15000 |
| 16 | | 05'22" (+00'03") | 1000 / 16000 |
| 17 | | 05'13" | 497 / 16497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
157.32 km 
MIZUNO Wave Rider 24 累積 :
993.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'28" | 00:10'49" |
| 3 | 05'27" | 00:16'16" |
| 4 | 05'50" | 00:22'06" |
| 5 | 05'19" | 00:27'25" |
| 6 | 05'31" | 00:32'56" |
| 7 | 05'25" | 00:38'21" |
| 8 | 05'27" | 00:43'48" |
| 9 | 05'25" | 00:49'13" |
| 10 | 05'28" | 00:54'41" |
| 11 | 05'26" | 01:00'07" |
| 12 | 05'35" | 01:05'42" |
| 13 | 05'26" | 01:11'08" |
| 14 | 05'33" | 01:16'41" |
| 15 | 05'29" | 01:22'10" |
| 16 | 05'23" | 01:27'33" |
| 16.5 | 05'13" | 01:30'09" |
展開計圈分析
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