7.7 km | 00:34:49 | 04:32/km日期: 2015-07-22 18:39 - 地點: 250 - 卡路里: 644 Cal - 溫度: 31°C - 濕度: 75%
Pace: 04'32" / 04'27" / 04'28" / 04'32" / 04'36" / 04'35" / 04'29" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'03") | 999 / 999 |
| 2 | | 04'27" (+00'01") | 1016 / 2015 |
| 3 | | 04'29" (+00'03") | 1001 / 3017 |
| 4 | | 04'31" (+00'05") | 1015 / 4032 |
| 5 | | 04'35" (+00'09") | 1003 / 5036 |
| 6 | | 04'36" (+00'10") | 1015 / 6051 |
| 7 | | 04'26" | 1000 / 7051 |
| 8 | | 04'18" | 687 / 7739 |
7月累積里程 : 76.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'27" | 00:08'59" |
| 3 | 04'28" | 00:13'27" |
| 4 | 04'32" | 00:17'59" |
| 5 | 04'36" | 00:22'35" |
| 6 | 04'35" | 00:27'10" |
| 7 | 04'29" | 00:31'39" |
| 7.7 | 04'43" | 00:34'49" |
展開計圈分析
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