12.0 km | 01:19:27 | 06:36/km日期: 2022-05-01 07:40 - 平均心率: 147 - 卡路里: 892 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'31" / 07'24" / 06'20" / 06'18" / 06'06" / 05'55" / 10'51" / 06'33" / 06'27" / 06'32" / 06'46" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'35") | 1000 / 1000 |
| 2 | | 07'24" (+01'29") | 1000 / 2000 |
| 3 | | 06'19" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'44" (+00'49") | 1000 / 7000 |
| 8 | | 06'33" (+00'38") | 1000 / 8000 |
| 9 | | 06'24" (+00'29") | 175 / 8175 |
| 10 | | 06'27" (+00'32") | 1000 / 9175 |
| 11 | | 06'47" (+00'52") | 1000 / 10175 |
| 12 | | 06'31" (+00'36") | 1000 / 11175 |
| 13 | | 06'38" (+00'43") | 854 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
98.63 km 
母子鱷魚 三代ㄚ拖（藍） 累積 :
472.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'24" | 00:14'55" |
| 3 | 06'20" | 00:21'15" |
| 4 | 06'18" | 00:27'33" |
| 5 | 06'06" | 00:33'39" |
| 6 | 05'55" | 00:39'34" |
| 7 | 10'51" | 00:50'25" |
| 8 | 06'33" | 00:56'58" |
| 9 | 06'27" | 01:03'25" |
| 10 | 06'32" | 01:09'57" |
| 11 | 06'46" | 01:16'43" |
| 12 | 06'38" | 01:23'21" |
| 12.0 | 06'43" | 01:23'33" |
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