15.0 km | 01:14:31 | 04:57/km日期: 2022-05-01 15:36 - 平均心率: 138 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'29" / 05'16" / 05'05" / 05'07" / 05'01" / 05'03" / 04'59" / 08'08" / 04'49" / 04'49" / 04'52" / 04'46" / 04'51" / 04'37" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'51") | 1000 / 1000 |
| 2 | | 05'16" (+00'40") | 1000 / 2000 |
| 3 | | 05'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'08" (+00'32") | 1000 / 4000 |
| 5 | | 05'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'02" (+00'26") | 1000 / 6000 |
| 7 | | 04'58" (+00'22") | 1000 / 7000 |
| 8 | | 04'54" (+00'18") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'48" (+00'12") | 1000 / 10000 |
| 11 | | 04'52" (+00'16") | 1000 / 11000 |
| 12 | | 04'45" (+00'09") | 1000 / 12000 |
| 13 | | 04'50" (+00'14") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 04'52" (+00'16") | 1000 / 15000 |
| 16 | | 04'13" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
248.40 km 
Nike NEXT% Bright Man90 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 05'01" | 00:25'58" |
| 6 | 05'03" | 00:31'01" |
| 7 | 04'59" | 00:36'00" |
| 8 | 08'08" | 00:44'08" |
| 9 | 04'49" | 00:48'57" |
| 10 | 04'49" | 00:53'46" |
| 11 | 04'52" | 00:58'38" |
| 12 | 04'46" | 01:03'24" |
| 13 | 04'51" | 01:08'15" |
| 14 | 04'37" | 01:12'52" |
| 15 | 04'52" | 01:17'44" |
| 15.0 | 03'54" | 01:17'47" |
展開計圈分析
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