26.3 km | 02:12:11 | 05:01/km日期: 2022-05-01 17:39 - 平均心率: 129 - 卡路里: 1833 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71%
Pace: 05'17" / 06'18" / 04'51" / 04'55" / 07'07" / 05'13" / 04'45" / 04'48" / 04'49" / 04'53" / 04'59" / 04'57" / 05'02" / 05'04" / 05'05" / 05'07" / 05'13" / 07'53" / 05'37" / 05'10" / 05'21" / 05'10" / 05'21" / 05'19" / 05'20" / 05'15" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'37") | 1000 / 1000 |
| 2 | | 04'42" (+00'03") | 1000 / 2000 |
| 3 | | 04'51" (+00'12") | 1000 / 3000 |
| 4 | | 04'55" (+00'16") | 1000 / 4000 |
| 5 | | 04'41" (+00'02") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 04'47" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 04'52" (+00'13") | 1000 / 10000 |
| 11 | | 04'58" (+00'19") | 1000 / 11000 |
| 12 | | 04'57" (+00'18") | 1000 / 12000 |
| 13 | | 05'01" (+00'22") | 1000 / 13000 |
| 14 | | 05'03" (+00'24") | 1000 / 14000 |
| 15 | | 05'04" (+00'25") | 1000 / 15000 |
| 16 | | 05'07" (+00'28") | 1000 / 16000 |
| 17 | | 05'13" (+00'34") | 1000 / 17000 |
| 18 | | 05'06" (+00'27") | 1000 / 18000 |
| 19 | | 05'07" (+00'28") | 1000 / 19000 |
| 20 | | 05'09" (+00'30") | 1000 / 20000 |
| 21 | | 05'07" (+00'28") | 1000 / 21000 |
| 22 | | 05'10" (+00'31") | 1000 / 22000 |
| 23 | | 05'14" (+00'35") | 1000 / 23000 |
| 24 | | 05'18" (+00'39") | 1000 / 24000 |
| 25 | | 05'20" (+00'41") | 1000 / 25000 |
| 26 | | 05'14" (+00'35") | 1000 / 26000 |
| 27 | | 05'05" (+00'26") | 306 / 26306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 542.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'18" | 00:11'35" |
| 3 | 04'51" | 00:16'26" |
| 4 | 04'55" | 00:21'21" |
| 5 | 07'07" | 00:28'28" |
| 6 | 05'13" | 00:33'41" |
| 7 | 04'45" | 00:38'26" |
| 8 | 04'48" | 00:43'14" |
| 9 | 04'49" | 00:48'03" |
| 10 | 04'53" | 00:52'56" |
| 11 | 04'59" | 00:57'55" |
| 12 | 04'57" | 01:02'52" |
| 13 | 05'02" | 01:07'54" |
| 14 | 05'04" | 01:12'58" |
| 15 | 05'05" | 01:18'03" |
| 16 | 05'07" | 01:23'10" |
| 17 | 05'13" | 01:28'23" |
| 18 | 07'53" | 01:36'16" |
| 19 | 05'37" | 01:41'53" |
| 20 | 05'10" | 01:47'03" |
| 21 | 05'21" | 01:52'24" |
| 22 | 05'10" | 01:57'34" |
| 23 | 05'21" | 02:02'55" |
| 24 | 05'19" | 02:08'14" |
| 25 | 05'20" | 02:13'34" |
| 26 | 05'15" | 02:18'49" |
| 26.3 | 05'06" | 02:20'23" |
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