15.2 km | 01:59:53 | 07:54/km日期: 2022-05-05 17:15 - 平均心率: 156 - 卡路里: 1296 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 14'18" / 08'38" / 06'59" / 06'40" / 06'35" / 06'26" / 08'34" / 06'08" / 06'16" / 06'26" / 06'25" / 06'39" / 06'37" / 06'36" / 17'12" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'19" (+08'21") | 1000 / 1000 |
| 2 | | 08'37" (+02'39") | 1000 / 2000 |
| 3 | | 06'59" (+01'01") | 1000 / 3000 |
| 4 | | 06'39" (+00'41") | 1000 / 4000 |
| 5 | | 06'35" (+00'37") | 1000 / 5000 |
| 6 | | 06'25" (+00'27") | 1000 / 6000 |
| 7 | | 08'33" (+02'35") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'16" (+00'18") | 1000 / 9000 |
| 10 | | 06'25" (+00'27") | 1000 / 10000 |
| 11 | | 06'25" (+00'27") | 1000 / 11000 |
| 12 | | 06'39" (+00'41") | 1000 / 12000 |
| 13 | | 06'36" (+00'38") | 1000 / 13000 |
| 14 | | 06'36" (+00'38") | 1000 / 14000 |
| 15 | | 14'13" (+08'15") | 1000 / 15000 |
| 16 | | 16'29" (+10'31") | 153 / 15153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'18" | 00:14'18" |
| 2 | 08'38" | 00:22'56" |
| 3 | 06'59" | 00:29'55" |
| 4 | 06'40" | 00:36'35" |
| 5 | 06'35" | 00:43'10" |
| 6 | 06'26" | 00:49'36" |
| 7 | 08'34" | 00:58'10" |
| 8 | 06'08" | 01:04'18" |
| 9 | 06'16" | 01:10'34" |
| 10 | 06'26" | 01:17'00" |
| 11 | 06'25" | 01:23'25" |
| 12 | 06'39" | 01:30'04" |
| 13 | 06'37" | 01:36'41" |
| 14 | 06'36" | 01:43'17" |
| 15 | 17'12" | 02:00'29" |
| 15.2 | 16'25" | 02:03'00" |
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