11.4 km | 01:04:05 | 05:37/km日期: 2022-05-07 06:47 - 平均心率: 142 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'37" / 05'43" / 05'52" / 05'16" / 06'13" / 05'08" / 05'42" / 05'11" / 05'42" / 05'12" / 06'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'43" (+00'36") | 1000 / 2000 |
| 3 | | 05'51" (+00'44") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+01'06") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'41" (+00'34") | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 05'11" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" (+00'53") | 1000 / 11000 |
| 12 | | 06'09" (+01'02") | 401 / 11401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 131.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'52" | 00:17'12" |
| 4 | 05'16" | 00:22'28" |
| 5 | 06'13" | 00:28'41" |
| 6 | 05'08" | 00:33'49" |
| 7 | 05'42" | 00:39'31" |
| 8 | 05'11" | 00:44'42" |
| 9 | 05'42" | 00:50'24" |
| 10 | 05'12" | 00:55'36" |
| 11 | 06'01" | 01:01'37" |
| 11.4 | 06'08" | 01:04'05" |
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